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Services
Sports Mobility Screening
What is it?
Using expert clinician observation as well as state of the art technology, our sport mobility screening evaluates an athlete’s movement patterns, flexibility, strength, and stability to identify potential limitations or imbalances. By assessing key areas oof mobility, we can pinpoint areas for improvement, reduce injury risk, and enhance overall performance.
How can it help?
- Personalized insights on mobility strengths and weaknesses
- Injury prevention strategies tailored to the athlete’s needs
- Movement optimization techniques to improve efficiency and agility
- Recommendations for targeted exercises, a home exercise program, or therapy to enhance athletic performance
Who is it for?
Sports Mobility screenings are generally most appropriate for active athletes, both competitive and recreational.
This includes, but is not limited to athletes of the following sports:
- Soccer
- Volleyball
- Football
- Basketball
- Cheer/Dance/Pom
- Tennis
- Baseball/Softball
- Golf
- Swimming
Injury Evaluation
What is it?
A comprehensive initial assessment to identify an injury type and location. This could be a new injury, or a chronic and persistent pain. This type of assessment may include:
- On-site evaluations (e.g., during a game or event).
- Detailed off-site assessments
- Differentiating between normal and pathological tissues.
- Using special tests to identify specific injuries.
How can it help?
By identifying the specific location and type of injury, this service will help inform you of the options for treatment moving forward. Knowing the details of your injury can also often point toward the original source of the pain, helping you to make a plan to avoid any reoccurrence.
Who is it for?
Injury evaluations are for any individual who is experiencing pain in a specific area. This service would be appropriate for any age and those participating in any level of activity.
Rehabilitation Programming
What is it?
Rehabilitation programming is a treatment plan customized to your needs, aimed at reaching your personal goals and eliminating the pain that is keeping you from reaching them.
How can it help?
Revive Performance develops effective rehabilitation plans through the following approach-
- Goal Setting:
- Establishing short-term and long-term goals based on the injury's severity and the individual's needs.
- Customized Exercises:
- Incorporating strength, flexibility, and functional training.
- Adjusting exercises to match the recovery stage and prevent overtraining.
- Interdisciplinary Approach:
- Collaborating with physical therapists, chiropractors, and medical professionals for comprehensive care.
Who is it for?
Rehabilitation programming is most appropriate for individuals who are ready to eliminate their pain. Working together with your service provider, you will develop a program that works with your schedule, discussing frequency and duration of your plan. Your plan will be developed with transition periods incorporated. Your treatment is designed to adjust in accordance with your recovery.
*Injury evaluation is required prior to developing rehab plan
Cupping
What is it?
Cupping Therapy is a time-tested healing technique that uses gentle suction to boost circulation, release tension, and support your body’s natural detox process. It’s a relaxing way to relieve pain, reduce inflammation, and restore balance—inside and out. It is a non-invasive and holistic option.
How can it help?
- Pain Relief: Helps with muscle tension, back pain, and headaches.
- Improved Circulation and Skin Health: Enhances blood flow to the treated area. Research has shown that cupping may enhance skin tone and reduce the appearance of cellulite.
- Relaxation: Provides a calming effect similar to deep-tissue massage.
- Supports detoxification: Aids in lymphatic drainage and the release of stagnation.
Who is it for?
Cupping is advised for athletes and active individuals with chronic muscle tension or pain. Those with stress, anxiety, or poor circulation will likely see the benefits of cupping therapy, as well as those with inflammatory conditions.
While it is suitable for most individuals, cupping may not be appropriate for those who have broken, fragile, or irritated skin, bleeding disorders, or other health issues. Your provider will discuss with you prior to the service to make sure it is the right service for you.
Instrument-Assisted Soft-Tissue Mobilization (Scraping)
What is it?
IASTM involves using ergonomically designed tools, often made of stainless steel, to apply pressure to muscles, fascia, tendons, and ligaments. These tools create "microtrauma," stimulating a local inflammatory response and helping to break down scar tissue and fascial restrictions, promoting the body's natural healing processes and restoring normal tissue function.
How can it help?
- Improved Circulation: The technique increases blood flow to the treated area, enhancing oxygenation and nutrient delivery.
- Enhanced Mobility: By loosening tight muscles and fascia, IASTM improves flexibility and range of motion, preventing chronic stiffness that could result in reinjury
- Reduces pain and inflammation by helping the body to naturally heal the area, restoring normal tissue texture and function.
Who is it for?
IASTM is a suitable treatment for most individuals who experience pain or tension in a localized area. It is also used for conditions such as:
- Tendinitis (e.g., rotator cuff, Achilles).
- Plantar fasciitis.
- Carpal tunnel syndrome.
- Muscle strains and ligament sprains.
Compression Therapy (Normatec)
What is it?
Normatec Compression Therapy is a cutting-edge recovery system that uses dynamic air compression through sleeves worn on the legs to enhance blood flow, reduce muscle soreness, and speed up recovery.
How can it help?
Normatec Compression Therapy boosts circulation, reduces muscle fatigue, and helps flush out lactic acid and other metabolic waste. Whether you're an athlete recovering from training, managing chronic pain, or simply looking to improve mobility, Normatec helps speed up recovery, decrease swelling, and leave you feeling revitalized.
Who is it for?
Compression therapy is a great option for a diverse range of individuals. While it was originally designed and targeted to the traditional athlete, it has proven to be relaxing and effective for anyone looking to experience its benefits.
While compression therapy is suitable for most individuals, it may not be appropriate for those with conditions such as DVT, AVT, or other circulation issues.
Dry Needling
What is it?
Dry needling is a therapeutic technique used to relieve muscle pain and tension. It involves inserting very thin, sterile needles into trigger points—tight bands of muscle—to release knots, improve blood flow, and restore mobility. Unlike acupuncture, which is based on traditional Chinese medicine, dry needling is rooted in modern anatomy and physical therapy practices. It should only be performed by a licensed, trained professional.
How can it help?
Dry needling stimulates a healing response, increases blood flow, and reduces inflammation. This treatment is especially beneficial for those dealing with chronic pain, sports injuries, or muscle stiffness. Safe, effective, and drug-free, dry needling can be a powerful addition to your wellness routine.
Who is it for?
Dry needling can be effecitve for anyone with chronic pain, tension, or discomfort. It can be particularly beneficial for treating the following:
- Chronic Pain Conditions: Localized pain, fibromyalgia, tension headaches, myofascial pain syndrome, frozen shoulder
- Athletes and Active Individuals: To enhance performance, improve range of motion, and correct postural imbalances.
- Along with Injury Rehabilitation: Dry Needling can be a beneficial part of your recovery from many acute injuries.
Other Therapeutic Modalities
What is it?
Therapeutic modalities refer to various techniques and tools used in injury rehabilitation to promote healing, reduce pain, and improve overall well-being.
How can it help?
Here's a brief overview of a few modalities that we have seen great results with, and the ways they are beneficial
- Heat Therapy:
- Increases blood flow and relaxes muscles.
- Commonly used for chronic pain or stiffness.
- Cold Therapy:
- Reduces inflammation through blood vessel vasoconstriction but mainly used for numbing pain (swelling is not always bad).
- Effective for acute injuries like sprains.
- Electrical Stimulation (E-Stim):
- Uses electrical currents to stimulate muscles and nerves.
- Helps with pain relief and muscle re-education.
- Ultrasound Therapy:
- Uses sound waves to penetrate deep tissues.
- Promotes healing and reduces inflammation.
- Laser/Light Therapy:
- Low-level lasers stimulate cellular repair.
- Often used for soft tissue injuries.
Who is it for?
The various therapeutic modalities each serve a unique purpose. The modality that is best suited for you will depend on your specific injury, as well as the timing and location of the injury. Your service provider will discuss your options with you!
Athletic Event Coverage
What is it?
When you schedule athletic event coverage, you’ll have a licensed athletic trainer available to support your event. This service is ideal for individual athletes seeking personal care during competition, club teams aiming to enhance performance and safety, or event organizers who need a qualified medical professional on-site to assist all participants.
How can it help?
Having a sports medicine professional present at your event can be invaluable in injury or emergency situations. Quick response and treatment for acute injuries can decrease the likelihood of the injury worsening, and may even save you an expensive trip to the emergency room.
In addition to injury response, an ATC on site can help you prepare for the event with thorough stretching, and/or joint taping, and can help during the acute recovery period with various therapeutic modalities.
Who is it for?
- Individual, elite competitors who are looking for specialized attention will get immediate feedback on mechanics and movement during their event, as well as preparation, and acute recovery. (All sports, including bodybuilding or weight-lifting competitions)
- Private or Club-Level Teams are able to benefit from physical preparation (stretching, taping, etc..) and a dedicated medical professional available in the case of athlete injury. While some events may have an athletic trainer on staff, they are generally available only for emergency situations. By bringing your own ATC, your team gets expert services that are available only to your athletes, giving you an edge over the competition.
- Event organizers can have ease of mind with a medical professional on-site, as well as liability protection for any participant injuries.